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Abstract

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From the Desk of: Jim Katsoulis
Thursday, 11:37 AM

Why do some people lose weight so easily-while others try everything
possible and barely lose a pound? Have you ever wondered why being thin
can be so difficult even though you want it so badly?
What if you could drop 5, 10, 20 pounds permanently all on
auto-pilot... no dieting, no pills, no deprivation.

If one article can give you the information you need to transform your
mind and body once and for all, this is it. Once you have read this
entire article, you will never be able to think about your body and how
you lost weight the same way ever again.

Before you continue reading this article, let me warn you about what
you are going to experience.You will find yourself learning things that
are so obvious and common sense that you will wonder:

"How come I never realized that before?"

Relax. This is normal!

You are about to learn the most overlooked truth of how to create the
body you want, and it is probably not what you are thinking.

You can enjoy a level of control over yourself, that you never dreamed
possible. But you must do one thing. You'll only have to do it for the
next few minutes, but this one thing could be the difference between a
life of physical pleasure or emotional pain.

You need to stop and take everything you know about weight loss, all
your beliefs and ideas, and THROW THEM OUT THE WINDOW. At least until
you finish reading this article (you'll see why in a moment).

You could spend the rest of your life struggling and fighting to keep
your weight down. Jumping from diet to diet, always searching for the
next miracle pill, but you know that you won't have a thin lean body
until you know how to control your mind.

Choices, Emotions, and Orgasms

Let's begin with two eternal truths about human behavior that will
never change (and this is the key to why these methods will work for
you).

Eternal Truth #1:

People always make the best choice they have

The real reason most people struggle with weight is because they think
that being thin will be too hard. They think being thin will be a
constant struggle or even worse that they'll suffer through dieting and
the weight still won't come off.
The biggest problem is that people give themselves crappy choices. They
say:

"I can be overweight and eat what I want
or
I can be thin but be bored, stressed, miserable, and deprived."

When it's put like that, which would you choose? When your choices
improve you'll be amazed at how quickly and easily you begin to lose
weight.

Eternal Truth #2:

People do things for EMOTIONAL REASONS

Why do people eat dessert when they want to lose weight?

Why do people smoke when they know it'll kill them?

Because people do things for EMOTIONAL REASONS, then justify it
logically.This is why people struggle to lose weight. They think about
all the reasons why they should go on a diet. "I'd be healthier", "I'd
feel better", blah, blah, blah.

The problem is that when those logical sanitized reasons come up
against the orgasmic thought that is chocolate cake, the diet goes out
the window, it's no match.

My point is that people need to fight fire with fire. You need to get
down and dirty with your cravings in a way that is effective and FUN.

That is where Program Yourself Thin 2.0 comes into play...

Stop Sign

"Have You Decided To Be Thin?"

Until you make this decision you will struggle or fail to be thin.
Sorry to be so harsh, but I owe it to you to be honest. I have never
seen a single person succeed without first making a decision to
succeed.

Now, if you have decided to be thin and are still struggling to make it
happen, there is only one reason....
You don't "know how" to be thin

That's right. You don't know how to be thin. Relax. It's not your
fault, did anyone ever teach you?

You see, our habits have more to do with our weight than any genetics.
And that is good news for you.

To become permanently thin and lean, you need to know HOW to think,
act, and respond like a thin person does. Let me repeat, it is easy to
know what to do, but you get results when you know HOW to do it.

Don't take my word for it, see for
yourself by answering these questions:

When you're stressed, sad, or lonely do you have a way to feel better
without food?

As you're eating, do you recognize when you've had enough food and then
stop?

Could you list 5 fast, easy, and healthy meals that taste really good
off the top of your head?

If you could answer yes to these questions,
don't you think your body would look different?

DO NOT READ THE FOLLOWING...
What are you doing? it says not to read this (it's even in red). But
then again if you're like 99% of us humans then your curiosity is
raised about things you aren't supposed to do, it's just a natural
response. This is one of the reasons diets don't work because as soon
as you "ban" something it immediately becomes MORE tempting.

"The definition of insanity is doing the same thing
over and over, expecting a different result."

Do yourself a favor. Take a moment and answer these questions.

Have you or anyone you know been successful at permanently losing
weight by dieting?

How many times will you try losing weight by dieting?

How many times would it take to finally realize that it doesn't work?

Are you convinced that it might be time to try another way?

Listen, I understand because I was there. I thought the only way to
become thin was to focus on avoiding bad foods I was eating, and I
could never figure out why it didn't work.

Top 5 Reasons Diets Don't Work

#5: Diets Make You Feel Deprived.

Diets focus on what you can't eat, and that naturally increases
the feelings of missing out on something.

#4: Your Mind Thinks of Diets as Temporary.

Usually diets are seen as a change in behavior until a certain
amount of weight is lost. But what happens then?

# 3: Diets Are Really Easy to Fail At.

Most diets require you follow the plan to the letter all the time,
and when you slip it is really hard to start again.

#2: You Need Constant Willpower and Discipline

It is impossible to stay focused and motivated all the time,
and that causes "slipping" or "falling off the wagon".

and the number one reason diets don't work...

#1: Diets are Boring.

How Long Will It
Take To See Results?

Never mind trying to lose 5 pounds a week. Let's get real and figure
out exactly how quickly you can see results that last. Remember, there
is a mathematical equation to your weight loss. Regardless of age,
genetics, or history this equation remains true.

Before you continue answer this question: What is your ideal weight?
______

Warm up
What are the answers to these questions?

1. 6 -- _X_= 4
2. 18 -- _X_= 9
3. 44 -- _X_= 30

Now here are the real questions.

Make sure that you answer each question in order!

Do you understand how quickly you can make this happen?

This is your chance to finally have the body that you have always
wanted. To experience the kind of confidence that comes with a physique
that is lean and strong. To be able to wear clothes that make you look
and feel incredible. To feel the adrenaline rush of stepping on the
scale and seeing you've dropped 4 more pounds.

The True Secret to
Permanent Weight Loss

Everyone knows that in order to permanently lose weight you need to
change your habits. But how do you do that? This is the most important
and for some reason overlooked part of most weight loss programs.

Wouldn't you agree that it is easy to know what to do, but is harder to
actually do it? You know what foods you should and shouldn't eat. You
know you should exercise more, but you don't do it.

If you had the ability to program your mind so that you craved fruit
and salads, automatically ate slower, and exercised everyday, would
your body look different?

Of course it would, you see so many people try to lose weight by
fighting against there "favorite" foods. But what would happen if you
could program yourself to feel complete and total indifference for
those foods instead.

When you do that, the weight loss process becomes automatic and
enjoyable because instead of fighting against cravings, you're
unplugging them. This is one ability alone will transform your body.

Stop for a moment, and think about what YOU would change:

a. Would you eliminate snacking?

b. Would you eat more fruit?

c. Would you stop eating once you were satisfied?

d. All of the above.

If this became the natural way that you acted around food, do you think
you would look different?

Do you know what the worst
way to create change is?

It probably isn't what you think. I'll give you a clue, it begins with
W.

Give up?
Okay I'll tell you, it's by relying on Willpower.

I know this may sound crazy, but indulge me for a minute,
pretend this may be true and I'll show you why...

You Have Two Brains

You see everyone has two brains:

the Conscious Brain

and

the Unconscious Brain

Now the difference between them is huge.

The Conscious Brain is the part of you that is logical and rational, it
is where your willpower lives, it is the part that knows you shouldn't
eat that cookie.

The Unconscious Brain is the part of you that carries out automatic
functions, such as breathing, but it also stores all your habits.

Let me give you an example of the difference.

When you first learned to read you had to practice continually this was
conscious learning.

You practiced reading and writing the letters over and over, you slowly
sounded out each word, learned what it meant, and eventually it became
automatic for you.

You see even right now as you read this you do not have to think about
how to read. You just do it. As a matter of fact you couldn't look at
these words and not understand them.

I'll prove it to you, go ahead and try, I dare you.

Look at the following word and try not to understand it:

FLOWER

Can you do it? I bet you can't. Let me make it easier for you.

Try not to understand the following...

Yuor mnid is aimazngly perofwul!
Wloceme to a wrold of hddien potential. Brtheae, realx, and konw that
cahnge is esay when you use the peowr of your unconscouis mnid, the
smae part taht atiutocamally understands thsee wrods.

What??? You still understood?

The reason for this is because the unconscious mind is so much quicker
and powerful than the conscious mind. Think about it, your unconscious
mind knows how to read, write, tie your shoes, drive a car, use a
computer, cook, walk, and a million other things you never think about,
but do automatically everyday.

So if you want to automatically be thin you must program your
unconscious mind. Rather than fighting cravings and bad habits you can
program in new cravings and habits that will make you thin. Remember:

chagne is esay wehn you konw how

Be The Programmer,
Not The Programmed

Everywhere we turn, our emotions are being manipulated. We're
constantly bombarded with messages telling us to eat every time we feel
good, bad, angry, depressed, etc.
This creates a condition known as the Endless Hunger. A hunger that
never seems to go away no matter how much we eat. Why? Because we look
for emotional satisfaction from food

Ever sit on the sofa and eat to "unwind and relax"?

Ever get something to eat to take your mind off of something?

Ever eat because you were lonely or bored?

Did eating really make you feel better in those situations, or did you
feel worse once the guilt and frustration kicked in? Now imagine that
you could change your emotional responses to food.

Imagine having an intense craving for salad, or that when you got
stressed you felt like you needed to have some fruit. If you know how
to program these emotional responses into your mind, then you control
your weight... you become the programmer instead of the programmed.

Program Yourself Thin will teach you how to create these new
responses... and just as importantly, it'll show you how to KEEP THEM.

And best of all, since this course is based on programming your mind
and emotions, you'll be able to feel satisfied and comfortable while
you return to your natural weight.

This is powerful stuff. And it might even be hard to believe, but I've
been using this approach to help people change for a long time...

Who I Am and Why You
Should Listen to Me

My name is Jim Katsoulis and it's taken me over THREE THOUSAND private
weight loss sessions, and tens of thousands of dollars in training to
create this course. I've trained personally with the creator of NLP
(Neuro-linguistic Programming), Richard Bandler, I'm a Master Hypnotist
and certified Yoga Instructor.

You see there was a time, before I knew these things when I was fat. It
may be hard to believe looking at me now, but it is true. I was 50
pounds heavier than I should have been, 50 pounds heavier than I wanted
to be. I dieted, worked out obsessively, stopped eating, only to end up
where I started.

Thankfully, I was exposed to information that taught me how to
literally "re-program" my mind so that I would automatically remain
within 5 pounds of my natural weight from that point forward. No
dieting, no deprivation, no depression, and no will power necessary.

I was so excited about the results I was got, that I dedicated myself
to helping people achieve the same thing, and I have.

Does This New
Approach Really Work?

This isn't some spur of the moment gimmick. I've been teaching and
using the techniques in the Program Yourself Thin course to help people
lose weight for over 10 years. And it's worked pretty well.

But instead of me telling you how great this approach works, I thought
I'd let some of my customers and subscribers tell you. These

are a few of the testimonials that I have on file.

"I recently completed your Program Yourself Thin course, and I must
say, I have had wonderful results so far. I have lost almost 40 lbs,
and now walk more or less regularly 2X a day; walking about 8 miles a
day in two sessions (on top of taking Jujitsu 2X/week, yoga and a
strength and stretch class). Had you told me 3 months ago I would be
doing all this on a regular basis (or even once in awhile), I would
have told you you were NUTS. I have about 90 pounds to go to my goal
weight, and can actually visualize myself finishing this .I have never
been able to get all my ducks in a row for serious weight loss before
this, and I am very pleased."
~ Tammy M

"65 Pounds gone. This is how everyone is going to create the body they
want. It makes so much sense. Just a few of the things I learned
changed my entire life. Everyone should learn this stuff. It is amazing
how much happier I am living the way I do now. I was at a point where I
didn't know what to do, I had tried all the diets and nothing was
working. I feel like I'm free, I had never realized how much food was
controlling my life. I am grateful to have found this course and taken
action. Being thin is one of the most exciting adventures I've ever
been on."

~ M Pellino,
Montreal, Canada

I'm glad to finally see something real about weight loss. It's been a
long time coming and I hope you stick around for a long time to come.

~ PJ,
Columbus, Ohio

"Amazing. 35 pounds in 3 months. The most success I've had ever, and
the best part is that it was so easy. I've lost weight before, but it
was always so stressful because I knew in the back of my mind that I
wouldn't be able to keep up the diet and that it wouldn't last.This
time it feels completely natural and automatic. I am literally a new
person. I really do think, act, and respond like a thin person, which
is amazing because I had been overweight since before I was a teenager.
Your program made it so clear for me and I want you to know that it has
changed my life."

~Anne,
La Jolla, CA

Jim, thanks for the regular updates - you're always dropping in some
fresh ideas to keep me evolving on my health journey - it keeps me on
my toes!

~ Heather,
Chichester, England

Jim, each week I learn something that makes it a little easier to
'grow' myself smaller! Thanks for the support!

~ Sharon,
House Springs, MO

"Jim, I writing to keep up my part of our bargain. "Program Yourself
Thin" has changed my life by 40 pounds. And this is coming from a total
skeptic. I got to admit I didn't know if I believed at first, but I
figured "what the hell, there's a guarantee", I'm so glad I did. Having
this new body is great, but it is nothing compared to how I feel now. I
used to be avoid going out because I felt no confidence, but now I just
enjoy myself. It is so much better. And another thing that is so cool,
is how people are always coming up to me and asking how I did it. The
attention is really fun. Thank you, Jim"

~ Mark A,
Portland, OR

Thank you Jim for making this program. I'm happy to report that because
of Program Yourself Thin I've never felt so much confidence in my body.
I had trouble believing you at first that you could be fat and
confident, but I could. And once I began feeling good about myself the
weight came off easily and stayed off. 26 Pounds of it! Your approach
to change is amazing because it's so easy and it's so effective.

~ Kathryn,
Baker, ID

Hi Jim, You couldn't imagine what I'm learning from you - not only your
weight loss course, which is excellent - but also in the area of
customer satisfaction! I must say that letting go of my old habits and
beliefs is a totally new experience for me. I used the Atkins diet to
lose weight, and what i did was totally counter productive. Now i don't
even really like peanuts that much anymore. How's that for a change.
Damn, i even have problems calling my old habits 'eating' now, as the
word now has a totally new meaning for me since i started using your
program So, long story short, thank you thank you thank you thank you!
And thank you again!

~ Peter,
Delft, Holland

It's not about the food, it's about what's going on in your head. Jim's
programs get at what it really takes to change. The audio programs are
a great investment you can use over and over to help yourself get and
stay on track for better health.

~ Caryn,
Arlington, VA

Right away, your methods have helped me achieve greater relaxation and
better sleep. I find myself wanting salads and fruit and vegetables
more and more and junk food less and less. Thanks!

~ L Houston,
TX

As one of your first clients I lost 45 lbs. that was three years ago. I
can't begin to tell you how much of a difference it has made in my
life. Much gratitude.

~ Janice,
W. Sprfld, MA

I have had so many a-ha moments from reading your e-zine! It always has
helpful, practical ways to change the way I think about myself and
food. Keep up the great work!

- Alisa,
Grapevine, TX

As someone who tried everything I can tell you first hand that this is
by far the best approach there is to losign weight for good. You know
the coolest part is that I didn't lose a lot at first, but because of
your course it didn't matter, and I continued eating well. And I'm now
38 pounds lighter! And have stayed at the same weight for the last
year. Thank you Jim.

~ Teresa,
Burlington, VT

I've struggled my whole life with weight. And for the first time I can
say that I feel in control, not in a stressful willpower way, but in a
natural way. And with this new approach I've lost 23 pounds! Thank you,
Jim, your program really works.

~ Mike Grasso,
SD

The Program Yourself Thin course is really amazing and lives up to its
promises. Having you, Jim, coaching and teaching weekly is really the
key to success. Thanks so much and I look forward to continuing this
process with you.

~ Angie,
Keene, NH

I'm down 17.5 pounds since I started your program. The ongoing support
is very helpful. I don't feel like I'm on a diet at all.

~ Will,
BlueSprings, MO

You give great insight and blow the sensationalists out of the water.
With your information and support and my effort I've lost 50 pounds to
date. My goal is getting closer, Thanks.

~ Anthony,
Edmonton, Canada

"I've tried every diet program out there. The few times I got good
results it didn't last and I would be right back to my original weight.
After working with Jim I have dropped over 70 pounds, but the amazing
thing was how easy it was. It's like it just happened automatically

~ Peter Putnam,
Walpole, NH

This is just a sampling of the notes I've received. There are a lot
more... but they all say the same thing - this stuff works. Remember,
change is easy when you know how.

But that doesn't matter nearly as much as this question:

How Can This Help You
Return To Your Natural Weight

The bottom line is that I've poured my heart and soul into this
program, and nothing is being left out. This is a COMPLETE step by step
system to creating the exact body that you want.

Introducing....

Look at everything that's in this course:

A "Quick Start Guide Video" to act as your road map to the course- I
want to make sure you get the most out of this course - in the least
possible time. This guide will give you a solid plan and get you up to
speed immediately.

Eight Audio Training Modules to take you step by step through the
process of programming yourself thin - including Creating Your New Self
Image, the Science of Personal Change, How to Eliminate Emotional
Eating, and more. All classes come with notes for easy reference.

6 Specialized Self Hypnotic Programming Sessions - sit back, relax, and
let me program your mind to automatically crave healthy food, enjoy
exercise, speed up your metabolism, and more...

Training Videos - reinforce everything that you're learning with these
weight loss training videos. Watch how quickly your body returns to its
natural weight when you put the the ideas in these videos into action.

Expert Interviews - listen to top Nutrition, Exercise, and Health
Experts share their most powerful strategies for getting the body of
your dreams.

Class Summaries - when you're short on time listen to these 30 minute
class reviews to get the most powerful techniques in the least amount
of time.

Sure, it's huge. And it delivers cutting edge content from the first
guide to the last training module. But it's NOT just a bunch of random
ideas thrown together. You get a complete method for transforming your
body... permanently.

Let's take a closer look at the heart of the course...

The Eight Training Modules...

Class #1:
Designing Your New
"Thin" Self Image

"If you don't know where you're going,
any road will take you there."
-Lewis Carroll

Have you ever felt like you keep sabotaging your own success? Not any
more. Dive into your unconscious and create a new self image that is
congruent with the goals that you want to achieve in your life.

This whole program begins with you defining exactly who you are going
to be and what you're going to look like. Successful Weight loss is
much more than just dropping pounds, it's about living a new life.

In this module you'll learn:

The 2 Secrets to Instant Change

Where Your Self Image Came From

How To Align Your Core Beliefs

The Power Of Congruence

Class #2:
Installing Your New
"Thin" Self Image

Our self image, strongly held, essentially determines what we become
- Maxwell Maltz

This has been described by many as the missing piece in their change
puzzle. Take your self image and install it, so that it runs your new
healthy behaviors automatically.
You'll be shocked when you see how natural it feels to eat well and
you'll begin to realize how it's possible to change without using any
willpower.

In this module you'll learn:

How to Make Change Comfortable

The "Body Programming" Technique

How to Perceive In New Ways

To Feel Like A "Thin Person"

Class #3:
The Science Of Personal Change

"Change is easy, when you know how"
-Jim Katsoulis

Most people are in the dark when it comes to knowing how to create
change. You will learn the different parts of your mind that run your
habits, and how to control them.
When you know this information, changing your beliefs and behaviors
becomes as easy as following a recipe.

In this module you'll learn:

How to Use Hypnotic Programming

Harness the Power of Your Unconscious Mind

How to Set Your Weight Like A Thermostat

Why Willpower Doesn't Work

Class #4:
Eliminating Emotional Eating

"You can't control the wind, but you can control your sails."
-Anonymous

If emotional eating didn't exist, there would be very little problem
with weight. Learn what emotional eating really is, and how to truly
fill those emotional needs.
This is one of the most valuable sections of the course because you'll
discover how to feel powerful and motivated regardless of your weight
or situation. This is one of the important secrets to creating change,
to be able to feel good intentionally.

In this module you'll learn:

The Emotional Recipes that You Control

The 2 Components of Your "State"

How to Create Positive, Empowering Emotions

How to End Emotional Eating

Class #5:
Mastering Motivation

"People often say that motivation doesn't last. Well, neither does
bathing - that's why we recommend it daily."
-Zig Ziglar

When you understand how to control motivation, weight loss becomes
simple. You're going to learn how to control your focus and attention
to master your motivation.
You'll never have to wonder where your motivation went to after this
class because you're going to find out the driving forces that allow
you to feel on top of the world at will.

In this module you'll learn:

How to Control Your Focus

How to Love Exercising

What Increases and Decreases Motivation

The Yogic Method To Control Your Thoughts

Class #6:
Talking Yourself Thin

"If you don't know where you're going, any road will take you there."
-Lewis Carroll

It is estimated that we are exposed to over 3,000 ads every day. Learn
the tricks that advertisers use to persuade us, and take control of
this powerful information to persuade yourself into craving things that
are truly good for you.
With this information willpower becomes unnecessary because you
automatically find yourself craving the things that make you thin.

In this module you'll learn:

Why Ads Don't Make Sense

How to Influence Yourself

How to Crave Healthy Foods

The "Theatre of The Mind" Technique

Class #7:
Strategies for Automatic Weight Loss

"The best way to predict the future is to invent it"
- Alan Kay

95% of dieters end up failing ultimately. Unfortunately, these are the
same people that most of us are learning how to lose weight from. In
this class you're going to learn cutting edge strategies from people
who have successfully transformed their bodies.
When you understand how to effectively control your cravings, eat well
and exercise in a fun and enjoyable way, weight loss becomes automatic.

In this module you'll learn:

How to Short Circuit Sabotage

The Power of Letting Go

How to Create Lasting Healthy Habits

The Magic of Certainty

Class #8:
Ultimate Success

"Success seems to be largely a matter of hanging on after others have
let go."
- William Feather

The most important skill in permanent weight loss is being able to get
back on track. You're going to understand that weight loss is a long
term thing. And like anything that is long term there are going to be
cycles of great strides and long plateau's.
True success is not an all or nothing thing. It's about being able to
learn from your mistakes, so that they aren't repeated in the future.
When you've done this enough times, weight loss becomes automatic.

In this module you'll learn:

The Ultimate Success Formula

How to Re-Motivate Yourself At Will

The 4 Questions That Guarantee Your Success

How to Create Unstoppable Strategies

In addition to the core training program, you also get...

Six Self Hypnosis Sessions...

The New Thin Me

Bad Craving Eliminator

Ultimate Relaxation

Think, Act And Respond
As A Thin Person

Motivation Auto-Pilot

Successful Habit Reinforcer

14 Weight Loss Videos

Let these videos transform your thinking and
behaviors in a fun and enjoyable way.

New studies in accelerated learning show that the fastest and most
effective way to learn is to be exposed to the information in multiple
ways. You've already got audio and print, now you can add video as
well. Here are some of the videos that you'll get absolutely free...

Designing Your
Dream Body

How To Create
Natural Motivation

How To Change
Your Habits

Avoid the 2 most common mistakes to changing habits and see how easy
automatic change can be.

Pavlov's Weight
Loss Secrets

What is associative conditioning and how can it cause easy and
automatic weight loss.

How To Eliminate
Food Cravings

Find out how what you see influences how you feel, and discover how to
eliminate cravings easily and automatically.

Self Hypnosis:
Hypnotize Yourself

What is your dream body? Find out why having a clear idea of what you
want is so important to your success.

Your Dream Body

What is your dream body? Find out why having a clear idea of what you
want is so important to your success.

Don't Lose Weight

Find out how your mind works and discover that will power is no match
for your imagination.

Perception
is Reality

Weight loss is easy when
you can control your focus.

The Weight
Loss Secret

3 Reasons why water is so valuable to permanent weight loss.

Relaxing at the Beach

Feel instant relaxation when you visualize yourself on a mini vacation
and meditate with this calm and relaxing trip to a beautiful beach.

Instant Relaxation

Stop...
Listen...
and relax...

and these videos:

Think Yourself Thin

What Is Beauty?

A New Way To Think About Weight Loss

Creating a New Self Image

Keep Talking To Yourself

Bonus Ebooks

EBOOK #1:

Holistic Healing
Secrets

Take back your power to heal yourself. The secrets in this book will
help you tap into your bodies natural ability to heal itself from the
inside out.

EBOOK #2:

Insider Nutrition
Secrets

Take control of your nutrition and watch your energy levels go through
the roof. Discover the secrets that your doctors not telling you about.

EBOOK #3:

177 Ways To
Burn Calories

Discover over 177 ideas to help you burn calories! You'll learn easy
and effective techniques for burning fat that work no matter who you
are.

EBOOK #4:

Change Your Mind
Change Your Life

Change is easy when you know how, and this book helps to teach you how
to tap into the power of your mind to get the changes that you desire
most.

Expert Interviews

Once you know how to program your eating and exercise habits, we're
going to have some experts in the fields of Nutrition, Exercise, and
Health on the phone to answer your questions. Before every live
interview, you'll have the opportunity to get your questions answered
by professionals in these fields.

Order Now-

JUST ADDED: Special Payment Plan- 2 Payments of Only $47.50

Special Super Bonus #1:

The PYT LIVE Weekly Training & Support Program

When you order the Program Yourself Thin course today, you'll also get free
30 Day access to my Live Weekly Training and Support Program (a $27 Value)

PYT Weekly Program Overview

Get coached and re-motivated every week with this cutting edge live
program. Every week you're going to receive a video coaching lesson
from me to help you create your dream body in the shortest time
possible.

Some sample lessons are...

Controlling Your Appetite Naturally

Strategies for Following Your Plan

Effective Weight Loss Case Studies

Dieting Myths Revealed and Destroyed

Easy and Delicious Fat Burning Recipes

Eating Well Around Family and Friends

Creating a "Health Trance"

Craving Elimination Tools

Making Money with Your Weight Loss

Ingredients that Burn Fat

Techniques for Instant Stress Reduction

Creating Fat Burning Workouts

In addition to the weekly lessons, you're also going to get access to
the LIVE weekly training and support calls, where you're going to get
the chance to focus on what is working and what could be better. You'll
be able to other students working one on one with me to find solutions
to their challenges and you'll have the opportunity to get your own
questions answered.
Many have said that these live calls have been invaluable for creating
permanent change, and you get access to it for free for 30 days (and
you also lock in the promo price of $27/mo for the lifetime of your
membership)

IMPORTANT NOTE: This offer includes a Free 30 day trial membership to
the Program Yourself Thin Weekly Training and Support Program. You'll
be billed a low $27 per month after the first month to in the program.
You can cancel at any time for any reason by emailing
help@programyourselfthin

Special Super Bonus #2:

The Comfortable Yoga Program

When you order the Program Yourself Thin course today,
you'll also get my brand new yoga program (a $97 Value)

Comfortable Yoga Overview

Would you like to feel more comfortable? With this unique approach to
yoga, anyone, regardless of age or ability can gain greater
flexibility, strength, and relaxation.

Yoga is something that is done, not learned. This means that regardless
of experience you can do yoga. Comfortable yoga differs from other
styles of yoga because of its intent. Within this style there is no
need to consume your energy with constant thoughts of whether you are
doing something correctly or if you should be more flexible.

Here the only question you have to be concerned with is:

Am I Comfortable? That is it.

This audio program will guide you through a basic set of yoga postures
designed to make you feel better.

Special Super Bonus #3:

(only for the next 20 orders)
The Elite Body

If you're one of the next 20 to order the Program Yourself Thin
course today, you'll also receive The Elite Body (a $97 Value)

The Elite Body Overview

You're going to get access to Fifteen of the World's Top Fitness
Experts. Listen to me interview them and hear their most powerful fat
burning, muscle building and body sculpting secrets so you can create
the body or your dreams - even if you've tried everything and failed."

Most of these World Class Fitness Experts charge up to $500/hour for
personal consultation/training and you're going to get it all for free
if you're one of the next 20 people to order.
Not only will you get the interview MP3's, but you'll also get the
complete transcripts and specially designed graphical mindmaps of each
call for quick, easy reference to the most important info.

Order Now-

JUST ADDED: Special Payment Plan- 2 Payments of Only $47.50

Here's What You Won't Be Getting...

Now that you've seen what you will be getting with the Program Yourself
Thin course, here's what you won't be getting:

You won't be getting strict meal plans. After interviewing over 100
"naturally thin" people I found that strict eating regimens are
absolutely unnecessary and actually prevent long term success.

You won't be getting advice on how to suppress or ignore your appetite.
Listen you're going to find that your appetite is your secret weapon to
having a lean firm body. The last thing you want to do is to try and
ignore it!

You won't be learning how to keep yourself pumped up. I am going to
teach you how to program your mind to eat well on auto-pilot. Imagine
feeling crappy and wanting fruit, what would your body look like then?

How much is this new
body worth to you?

If you woke up tomorrow morning with your dream body, would your day be
different? What would be better about it?

Would you feel happier, more excited, more confident?

Do you think it would improve relationships in your life?

Would it feel better to go clothes shopping with that body?

Do you think you would like feeling sexy and attractive. Are you sure
you want that attention, that excitement?

Please stop for a moment and really imagine having this new body.

You can expect immediate results

As a matter of fact, you feel it now, don't you? The feeling of of
possibility that this can happen to you. Do you feel a little more
motivated? Because this is just the beginning. The best part of this
program is that you will experience changes in your thinking just by
listening to the course.
Remember that you are going to have over 8 weeks worth of programming,
motivation, and support with this course.
You see, I've taken everything I know about Mental Programming for
weight loss and crammed it into this course. Every form of learning is
covered.

What will it cost you NOT
to get Program Yourself Thin?

Not just financially, but emotionally.

Let's face it, this life isn't a dress rehearsal. If you don't feel
excitement and passion on a regular basis, then what are you waiting
for?

Take a moment and imagine how your life would be different if you were
in complete control of your eating and your weight. Imagine exactly one
year from now at the beginning of summer having dropped all the extra
weight and returned back to your natural body?

Seriously, take a moment and think how your life would be different.
Think about the little things.

Because that's what people always forget.

Would you have more fun clothes shopping with that body?

Would going out be more exciting?

Do you think you would smile more?

How much is that worth to you?

OK, let's wrap this up...

The Bottom Line

Before this, the program, the only way that you could get access to
this information was to enroll in one of my private weight loss
programs for $1997.

And get this... it was still a great deal at that price.

After offering this course online for over 4 years I've figured out
exactly what it takes for you to be able to create your dream body, and
have continually improved this powerful weight loss system that has
been proven to work to get incredible results.

But, with the advancement in technology I'm now able to offer the same
level of training at a much more reasonable price that anyone can
afford. And because I don't need to pay CD duplication and printing
costs, I can pass the savings directly on to you.

Your investment in this life-changing program is now only $197

WAIT: Live Holiday
Program Special Offer

A new live Program Yourself Thin course is starting so that you can
lose weight now and go through the holidays and start the New Year with
not only a new body, but also a lot of momentum.

So, to make this decision a complete "no-brainer" for you, I'm going to
take $100 off the price and give you the entire program (plus all the
bonuses).

If you want to take advantage of this short term [DEL: $197 :DEL] $97
special price then click here to order now...

Order Now-

JUST ADDED: Special Payment Plan- 2 Payments of Only $47.50

Once you complete your order on Clickbank's secure server you will be
taken to a Download page where you can begin this course IMMEDIATELY.

That's all there is to it. Just go to the download page, begin
listening, and start Programming Yourself Thin. Leave all the confusion
behind and step into your new mind and body. Learn how to run your
brain the way that you want to.

The course is in MP3 format, and can easily be played right on your
computer and downloaded directly to any mp3 player.

All the class notes and transcripts are in PDF format, which can be
viewed on any computer (PC or MAC). You can read it right on the
computer screen, or print it out and put it into a notebook.

The first four weeks alone are easily worth that price by itself. If
you remember what it feels to be happy with your body, you will surely
agree.

And all that makes me almost embarrassed to tell you about...

Four More Bonuses

BONUS #1:
Self Hypnosis Session
Fire Up Your Metabolism

Relax and Fire up your metabolism! You will learn easy and effective
mental and physical techniques that will send your metabolism through
the roof, making you a 24 hour a day fat burning machine!

BONUS #2:
Self Hypnosis Session
Regulate Your Blood Sugar

Take back your ability to regulate your blood sugar. The "see-saw"
technique in this session will help you tap into your bodies natural
ability to balance your blood sugar.

BONUS #3:
"Self Hypnosis Session
Letting Go of the Past

Take control of your future by letting go of your past. Learn how to
release negative emotions that hold you back from success and live the
life you want to.

BONUS #4:
Free updates to the most recent Program Yourself
Thin Course

(at least $1497 value)

When you order Program Yourself Thin you are investing in a new mind
and body for the rest of your life. I am always learning new
information and techniques that make YOUR success easier.

And once you are a customer, every time there is an update, you will
receive notice and have instant access to the new material. Remember I
began this course 2 years ago when it was just 4 classes and it sold
for $297.

All of those customers have received complete FREE access to all of the
improved and expanded Courses and Bonuses. (and will continue to ((even
for the experimental price)

The Iron Clad Guarantee

Go ahead and use the program for 60 days. It is completely risk-free.

Don't like it? Just let me know, and I'll refund your money on the
spot. No harm done. No hard feelings. And we still part as friends.The
last thing that I want is to have your money if you aren't happy.

So go ahead and secure your copy....
Order Now-

JUST ADDED: Special Payment Plan- 2 Payments of Only $47.50

Warning:

Being Thin Will Change Your Life

Before you decide to buy, remember that your life is going to change.
You will need to buy new clothes in smaller sizes and get used to extra
attention.

As you sit there reading this, think about the excitement you could
feel, if you begin this new adventure now.

Imagine that next week you were 3 pounds lighter, in 2 weeks you're 5
pounds lighter? In a month 10 pounds lighter than you are now, would
that feel like an adventure?

The Moment Success Starts

From studying hundreds of people who transformed their bodies right
before my eyes, I know that success begins the instant you make a
decision. Every single person who has become thin made a decision to
become thin. Make your decision now, and order because

You risk absolutely nothing

Here's the deal: Go ahead and preview the Program Yourself Thin course
(that's over 12 information-packed hours!) without risking a single
dime.

Your satisfaction is 100% Guaranteed. Go through this course with a
fine tooth comb. Test the techniques, experiment with the programming
sessions, and examine the information for the next 60 days.

If you don't love the course, then I want you to simply write and tell
me. I'll send you a prompt, courteous, no questions asked 100% refund.

The guarantee is simple -- you assume zero risk

BUT, if this complete course does what I say and allows you to sculpt
your body into the perfect shape, than you have to promise me that
you'll send before and after pictures, along with your story that I
will use it to inspire others.

Order Now-

JUST ADDED: Special Payment Plan- 2 Payments of Only $47.50

If You're Reading This,
I Want to Tell You Something

The fact that you are still reading this is proof that you are one of
the few who are really ready for a change. If you are tired of
struggling to create a lean thin body than you owe it to yourself to at
least try Program Yourself Thin.

This course is not meant for everyone (I made it that way when I was
designing it). It is meant for a person who knows that you get results
from action, not from thought.

If you are ready to act, this course will teach you step by step how to
program yourself thin. But you must complete the first step. You must
take action and order this course.

You owe it to yourself to wake up tomorrow morning motivated and
committed to making your new body a reality.

It can happen.

Program Yourself Thin creator Jim Katsoulis warmly,
your friend and coach,
Jim Katsoulis,
CHT, NLPP
Your Thin Coach

PS - This course has helped thousands of people finally take control
of their bodies and it can help you. Please don't confuse Program
Yourself Thin with any other weight loss programs.

This is a leading-edge course not available anywhere else, that enables
you to permanently create the body you want on autopilot in the
shortest possible time.

When you decide that you want to own the course, please don't delay.
As I mentioned earlier, once the limited copies are sold, the program
will not be available for at least another 2 months.

PPS - Remember that you have absolutely NO RISK at all with our 100%
guarantee. If you don't benefit from the Program Yourself Thin course,
simply let us know for an instant no questions asked refund.

Order Now-

JUST ADDED: Special Payment Plan- 2 Payments of Only $47.50

NOTE: Program Yourself Thin is a downloadable course consisting of
MP3's and PDF files. After you order, you will get INSTANT ACCESS to
the members site where you can begin the course immediately.

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